How would you like one piece of exercise equipment that targets the whole body. It can strengthen every cell, from the inside out – increase circulation, improve digestion, elimination, and the immune system, as it strengthens the heart. What is the best mini trampoline for your fitness routine? Through the regular use of the Cellercise® … Read more
A rebounder, also known as a mini trampoline, is a small trampoline typically used indoors, for exercise and physical rehabilitation. A beginner mini trampoline workout has many benefits. It is designed to provide a low-impact cardiovascular workout that is easier on the joints than other types of exercise, such as running or jumping. Rebounder Description … Read more
Any Bellicon owner will tell you that you are not going to find another rebounder like a Bellicon. It has a quality all of its own. Many people like this rebounder because of its quiet, very special bounce. The rebounder with bungee cords are what give it this quiet, bounce. You can bounce beside a … Read more
Have you ever looked down at your thighs and found that dimpled, orange-peel like skin there? Then you know what I am talking about when I use the word “cellulite.” Did you know that a rebounder may help those dimples disappear? Let’s talk about rebounding and cellulite – fact and fiction. What Is Cellulite? … Read more
Trampoline history facts and benefits. George Nissen, patented the “tumbling devise” on March 6, 1945. George was still doing handstands at 80 and yoga headstands in his 90s. He died at 96. If we can use George Nissen as a good example, then trampolines are highly effective and get results. George maintained flexibility, strength, good … Read more
Do you, as I do, want to get into shape and yet you find so little time to go to the gym and spend hours working out? Let’s check out this ultimate guide for the 7 best steel spring rebounders this year. A rebounder, unlike some other cardio exercise equipment, is a safe and effective … Read more
Low-impact, fun, and convenient are all words that well describe the rebounder. You can use it at home or at the office and store it away when it is not in use. Using it every day is like having your own gym that you can carry along with you. There are two types of rebounders, … Read more
Rebounders are for Seniors! Rebounders are for seniors! Can you imagine an 80-year-old bouncing? Can you imagine one jumping up and down to regain their balance. Well, you can meet one in the video below and see how well she has done. Check out the best rebounder mini trampoline with handlebars below. As you age, … Read more
Whether you are old or young, getting consistent exercise is the main factor of keeping good health. With the myriad of options, there are to use to get exercise. The average person can get easily lost when considering all the possibilities. If you are considering an exercise that is fun, effective, and literally works every … Read more
The rebounder has great advantages. Unlike cycling, running, and other outdoor exercises, the mini trampoline can be used indoors! It is an effective piece of exercise equipment that has great health benefits for adults and young people as well. Listed below are 3 best budget rebounder/mini trampolines for this year. Rebounder/Mini Trampoline Description BCAN 36″/38″ … Read more