Nutrition

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What’s the Benefits of Juicing – 11 Health Benefits of Cold-Pressed Juice

Drinking fruit and vegetable juices is an easy way for your body to get lots of vitamins and nutrients. There is, however, more than one way to produce that juice. So, what’s the benefits of juicing? – 11 health benefits of cold-pressed juice. I remember standing over a hot stove and preparing grape juice from …

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How to Lower Your Blood Sugar Naturally – What is Low GI?

  In North America, diabetes is skyrocketing. Do you know how to lower your blood sugar naturally? It is important to your health and well-being. Blood sugar (glucose) fuels your brain, nervous system, and body tissues. Maintaining healthy blood sugar levels is essential to your overall health. Some people feel the effects of rising blood …

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