Rebounders/Mini Trampolines

What Is the Best Mini Trampoline

What Is the Best Mini Trampoline for Your Fitness Routine?

Why You Should Get a Cellerciser® How would you like one piece of exercise equipment that targets the whole body. It can strengthen every cell, from the inside out – increase circulation, improve digestion, elimination, and the immune system, as it strengthens the heart. What is the best mini trampoline for your fitness routine? Through …

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Beginner Mini Trampoline Workout

Beginner Mini Trampoline Workout Benefits

A rebounder, also known as a mini trampoline, is a small trampoline typically used indoors, for exercise and physical rehabilitation. A beginner mini trampoline workout has many benefits. It is designed to provide a low-impact cardiovascular workout that is easier on the joints than other types of exercise, such as running or jumping. Rebounders consist …

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rebounding-and-cellulite-fact-and-fiction

Rebounding and Cellulite – Fact and Fiction

Have you ever looked down at your thighs and found that dimpled, orange-peel like skin there? Then you know what I am talking about when I use the word “cellulite.” Did you know that a rebounder may help those dimples disappear? Let’s talk about rebounding and cellulite – fact and fiction.   What Is Cellulite? …

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Trampoline History Facts and Benefits

Trampoline History Facts and Benefits

Trampoline history facts and benefits. George Nissen, the inventor of the trampoline, was doing handstands at 80 and yoga headstands in his 90s. He died at 96. If George Nissen can be used as a good example, trampolines are exceptionally effective and get results. He maintained flexibility, strength, good posture, and balance, right into old …

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