With the holidays behind us and the long winter ahead, now may be the right time to consider getting some home exercise equipment. Many people turn to an exercise bike. The Peloton vs NordicTrack, these are no ordinary exercise bikes. There are many advantages to owning either one. Let’s investigate the Peloton vs NordicTrack Bikes …
Peloton vs NordicTrack Bike – How Do they Compare? Read More »
Strength training has many benefits for people of all ages. It improves muscle tone, increases bone density, boosts energy levels, and self-confidence. Read more about the top 15 benefits of strength training. Top 15 benefits of Strength Training 1.Look Younger Strength training makes you look younger. As you look after yourself by strength training, the …
3 best treadmills for heavy people. Are you looking for the best treadmill for heavy people? We have searched the internet and compiled a list of the top treadmills for heavy people. These treadmills are designed specifically for heavier individuals who need a machine to give extra support when exercising at home. Get the most …
Home treadmills for health, fitness, & fun. A treadmill is a great investment because it’s versatile and easy to use. Do you want to stay fit all year long regardless of the heat, wind, rain, or snow. You’ll be amazed by the many benefits you’ll get when you have a treadmill in your home! What …
The NordicTrack T Series Treadmill comes with a wide range of features and options. It is good for the beginner fitness enthusiast as a quality entry-level treadmill that would fit nicely into your home. The compact size can provide you with light to moderate cardio exercise. While it is not ideal for intense interval workouts …
You are not going to find any other rebounders like a Bellicon. Any Bellicon owner will tell you this. But there are rebounders out there that mimic the Bellicon. Let’s look at 3 other rebounders like a Bellicon. The Bellicon has a quality all of its own, and many people like this rebounder because it …
Best stationary exercise bikes for home use. Do you want some exercise when the weather gets icy? How would you like to stream in live classes to get you in shape? Whatever your motivation, a stationary exercise bike is an excellent way to get fit at home. There are interactive Pelotons as well as no-frills …
The kettlebell has become an increasingly popular tool for fitness enthusiasts. It’s a versatile piece of equipment that can be used in many different exercises. Kettlebells are a great way to build strength, burn fat, and improve your health. Check out the adjustable kettlebell reviews below. Kettlebells offer several benefits for people who use them …
Kettlebells are a great way to improve your strength, endurance, and balance. In this article, we’ll discuss how to choose the right kettlebell for your needs, what a kettlebell can do for you, and the benefits of having an instructor. When it comes to choosing the right kettlebell, there are a few things to consider. …
How to Choose the Right Kettlebell: A Beginners Guide Read More »
You may have wondered, “Should I take my shoes off when I jump on my mini trampoline?” The question does come up; Rebounding: shoes, socks, or barefoot? How do you get the most benefit while jumping on your rebounder? Rebounding is a great way to improve your health. It improves the circulation of blood, oxygen, …
