How would you like one piece of exercise equipment that targets the whole body. It can strengthen every cell, from the inside out – increase circulation, improve digestion, elimination, and the immune system, as it strengthens the heart. What is the best mini trampoline for your fitness routine? Through the regular use of the Cellercise® … Read more
Any Bellicon owner will tell you that you are not going to find another rebounder like a Bellicon. It has a quality all of its own. Many people like this rebounder because of its quiet, very special bounce. The rebounder with bungee cords are what give it this quiet, bounce. You can bounce beside a … Read more
You may have wondered, “Should I take my shoes off when I jump on my mini trampoline?” The question does come up; Rebounding: shoes, socks, or barefoot? How do you get the most benefit while jumping on your rebounder? Rebounding is a great way to improve your health. It improves the circulation of blood, oxygen, … Read more
Trampoline history facts and benefits. George Nissen, patented the “tumbling devise” on March 6, 1945. George was still doing handstands at 80 and yoga headstands in his 90s. He died at 96. If we can use George Nissen as a good example, then trampolines are highly effective and get results. George maintained flexibility, strength, good … Read more
Do you, as I do, want to get into shape and yet you find so little time to go to the gym and spend hours working out? Let’s check out this ultimate guide for the 7 best steel spring rebounders this year. A rebounder, unlike some other cardio exercise equipment, is a safe and effective … Read more
Low-impact, fun, and convenient are all words that well describe the rebounder. You can use it at home or at the office and store it away when it is not in use. Using it every day is like having your own gym that you can carry along with you. There are two types of rebounders, … Read more
Rebounders are for Seniors! Rebounders are for seniors! Can you imagine an 80-year-old bouncing? Can you imagine one jumping up and down to regain their balance. Well, you can meet one in the video below and see how well she has done. Check out the best rebounder mini trampoline with handlebars below. As you age, … Read more
Whether you are old or young, getting consistent exercise is the main factor of keeping good health. With the myriad of options, there are to use to get exercise. The average person can get easily lost when considering all the possibilities. If you are considering an exercise that is fun, effective, and literally works every … Read more
The rebounder has great advantages. Unlike cycling, running, and other outdoor exercises, the mini trampoline can be used indoors! It is an effective piece of exercise equipment that has great health benefits for adults and young people as well. Listed below are 3 best budget rebounder/mini trampolines for this year. Rebounder/Mini Trampoline Description BCAN 36″/38″ … Read more
Trampolines aren’t just kids’ toys. They are also known as a low-impact method to get fit. The rebounder, also known as a mini-trampoline, has been around for a long time. An effective way to get your body in good condition, all you need is a rebounder and a small amount of space to get the … Read more