Carolyn 
With the holidays behind us and the long winter ahead, now may be the right time to consider getting some home exercise equipment. Many people turn to an exercise bike. The Peloton vs NordicTrack, these are no ordinary exercise bikes. There are many advantages to owning either one. Let’s investigate the Peloton vs NordicTrack Bikes … Read more
Strength training has many benefits for people of all ages. It improves muscle tone, increases bone density, boosts energy levels, and self-confidence. Read more about the top 15 benefits of strength training. Top 15 benefits of Strength Training 1.Look Younger Strength training makes you look younger. As you look after yourself by strength training, the … Read more
3 best treadmills for heavy people. Are you looking for the best treadmill for heavy people? We have searched the internet and compiled a list of the top treadmills for heavy people. These treadmills are designed specifically for heavier individuals who need a machine to give extra support when exercising at home. Get the most … Read more
Home treadmills for health, fitness, & fun. A treadmill is a great investment because it’s versatile and easy to use. Do you want to stay fit all year long regardless of the heat, wind, rain, or snow? You’ll be amazed by the many benefits you’ll get when you have a treadmill in your home! What … Read more
The NordicTrack T Series Treadmill comes with a wide range of features and options. It is good for the beginner fitness enthusiast as a quality entry-level treadmill that would fit nicely into your home. The compact size can provide you with light to moderate cardio exercise. While it is not ideal for intense interval workouts … Read more
Many people are turning to juicing their own fruit and vegetables to get greater health benefits. The Kuvings brand has been around for over 40 years, and is known and loved by people in over 80 countries. The name comes from combining the German word “küche” meaning kitchen, and the English word “living.” Let’s find … Read more
Any Bellicon owner will tell you that you are not going to find another rebounder like a Bellicon. It has a quality all of its own. Many people like this rebounder because of its quiet, very special bounce. The rebounder with bungee cords are what give it this quiet, bounce. You can bounce beside a … Read more
Balance problems are common in older adults, especially those over 65 years old. They’re also associated with falls that cause injury and even death. Discover 11 tips to help prevent falls. By making changes to your environment and improving your balance and mobility you can prevent falls. Specific activities can help you strengthen your core … Read more
Best stationary exercise bikes for home use. A great way to get exercise when the weather gets icy or the sun is hot! How would you like to stream in live classes to get you in shape? Whatever your motivation, a stationary exercise bike is an excellent way to get fit at home. Indoor cycling … Read more
Do you want to do more workouts in less time with an easy to carry piece of equipment that’s so easy to store? Read our Bowflex adjustable kettlebell review to see if an adjustable kettlebell is the right choice for your home gym. The kettle bell is a good way to build strength. It’s a … Read more