3 Best Treadmills for Heavy People

3 best treadmills for heavy people. Are you looking for the best treadmill for heavy people? We have searched the internet and compiled a list of the top treadmills for heavy people.

These treadmills are designed specifically for heavier individuals who need a machine to give extra support when exercising at home. Get the most fun and exercise from your workout by choosing the right treadmill.

350 – 400 lb Weight Capacity Treadmills

Product Table (in a hurry)



Bowflex T22 Treadmill

350 lb Weight Capacity – 3 HP – 22”W x 60”L belt – Soft-drop folding – 12 MPH – -5 to 20% incline – JRNY membership.

SUNNY HEALTH & FITNESS SF-T7643 Heavy-duty Treadmill

350 lb Weight Capacity – 2.5 HP – 19.5”W x 44.5”L belt – Soft-Drop Fold – 6 MPH – Fixed incline – 6.57″ Floor to Deck drop.

Precor TRM 835 Commercial Series Treadmill with P30 Console

400 lb Weight Capacity – 22”W x 60”L belt – does not fold – 16 MPH – incline – 25 pre-set workouts – steel tapered rollers keep the belt centered and reduce maintenance

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Why You Should Look for the Best Treadmills for Heavy People

If you are overweight, you want to change your health for the better. Don’t wait for next year. Without change, the World Health Organization predicts that one in five women and one in seven men will be obese by the year 2030.

If you purchase a quality treadmill, it should last you for years.

According to the Centers for Disease Control and Prevention, only 30 minutes each day of moderate intensity activity and 2 days of strength training should make an immense difference to your physical health such as lower weight, blood pressure, cholesterol, and more.

Your workout could be done 30 minutes 5 days a week, or it could be broken up into smaller chunks of time.

What to Look for, Before Buying a Quality Treadmill for Heavy People

A Fan

If you are taking your workouts seriously, which I hope you are, you will be putting in enough time on the treadmill to break a sweat. You will find having a fan on the treadmill is most useful. Two would be even better!

Weight Capacity

The best treadmills for heavy people should have at least 350 lb to 400 lb weight capacity. These treadmills should also have a solid base, a wider belt, and better shock absorption.  


Dimensions. Where will the treadmill fit in your home? Calculate the size of the treadmill and where it will be placed. The treadmills in this post are not a compact design that you can fold and put in a corner.


Incline/Decline A good treadmill has an incline adjustment, and some have a decline adjustment as well. All of these treadmills have an incline adjustment and the Sole Fitness TT8 has a decline adjustment to further challenge your workout.


Speed. The average walking speed is 3 – 3.5 MPH. How fast do you need your treadmill to go? These three treadmills all have a speed up to 12 – 16 MPH.


A long warranty. The warranty tells you how the company expects its product to perform. Some exercise equipment has a short life expectancy as shown by the warranty. These three treadmills all have a significantly impressive warranty.

Read the Reviews

Read the reviews. This will tell you some of the pain points people have experienced after purchasing their product. There will be some complaints. If complaints are frequent, consider how important they are before you make your purchase.

3 Best Treadmills for Heavy People Product Reviews

One of the best ways to lose weight is by walking. Staying active supports physical and mental health.

These treadmills are basic, sturdy workhorses. Here are the reviews of the best treadmills for heavy people.

Bowflex T22 Treadmill

This Bowflex T22 comes with 1-year JRNY membership. A good running deck of 20″ x 60″ with comfort tech cushioning, and a speed up to 12 mph. The 22″ console touch screen allows you to enjoy traveling globally on your workouts, and create custom workouts to your unique capabilities.

Motorized incline/decline challenges your run. Friendly virtual coaching as well as trainer led videos. Built-in media shelf to hold your cell or other device. Soft-drop folding system for your safety.


  • 15-yr. frame and motor.
  • 5-yr. parts.
  • 2-yr. labor.


  • Dimensions: 85”L x 40”W x 70”H
  • Deck Size: 22” x 60”
  • Item Weight: 336 lbs
  • Weight Capacity: 350 lbs
  • Max Speed: 12 MPH
  • Max Incline: 20%


  • Easy to Use.
  • Comfort Tech Deck cushioning.
  • HD Touchscreen.


  • JRNY membership required.

What Customers Say:

  • I assembled it cautiously and was careful with wired connections. I am glad I did.
  • I would recommend this for anyone wanting to spend this amt of money.
  • Best gym purchase I made.
  • Paid for assembly, it took 4 hours. Highly recommend getting it assembled.
  • Great value, very sturdy.
  • Warranty better than a Peloton.
  • Not easy to move around.



SUNNY HEALTH & FITNESS SF-T7643 Heavy-duty Treadmill

This is a solid piece of exercise equipment. It will get you moving. It can be used for light jogging, but you may not be running on it, though, as the speed maxes out at 6 MPH.

The backlit LCD monitor tracks speed, time, distance, and calories. You can easily fold and unfold the treadmill with the soft-drop hydraulic system.

The built-in transportation wheels make for easy storage of this folding treadmill.


  • 3 yr. structural frame
  • 180 days on other parts and components


  • Dimensions: 60.5″L x 32″W x 52.4″H
  • Deck Size: 44.5″L x 19.5″W in
  • Item Weight: 143 lbs
  • Weight Capacity: 350 lbs


  • Quick-speed control buttons – 1, 3, 5, MPH options
  • Library of workouts on their website
  • Workouts on their YouTube channel
  • Soft-drop hydraulic mechanism
  • Easy assembly
  • SunnyFit® App


  • Top speed of 6 MPH
  • Made for walking not running.
  • No incline options.

What Customers Say:

  • Very sturdy and solid unit.
  • Almost completely silent.

Precor TRM 835 Commercial Series Treadmill with P30 Console

You will enjoy this commercial-grade treadmill with 25 pre-set workouts. It has a 5 KHz wireless chest strap to monitor your heart rate. The tread is cushioned where you land but more ridged at the rear where you push off. The belt and deck require no maintenance or lubrication. The steel tapered rollers keep the belt centered to reduce noise or the need for maintenance.

The console displays speed, incline, distance, pace, average speed, calories, heart rate, time elapsed, time remaining, percent complete, time in the zone, and a workout summary.


  • Lifetime on frame and welds
  • 10-year on parts and wear items
  • 1-yr on labor


  • Dimensions: 83”D x 35”W x 62”H
  • Deck Size: 22” x 60”
  • Item Weight: 420 lbs
  • Weight Capacity: 400 lbs
  • Max Speed: 16 MPH
  • Max Incline: 15%


  • Commercial Grade treadmill
  • 25 pre-set workouts
  • 16 MPH
  • Equipment is fully assembled when it leaves the warehouse.


  • No complaints mentioned

What Customers Say:

  • Big Digital Readout
  • This treadmill is awesome – the nicest one I have ever been on
  • Super smooth
  • Very Stable
  • Easy to Use
  • Touch Console
  • Easy on Knees, Ankles, and Hips

Sunny Health & Fitness

Home Gym Floor Protector for Exercise Equipment

Available in 4 sizes

Heavy-duty and waterproof. It prolongs the life of your equipment as well as protects your floor. High-density, non-slip, and durable that is sweat resistant,

FAQ’s – Best Treadmills for Heavy People

What Happens If You Exceed the Treadmill Weight Capacity?

Exceeding the weight capacity of the treadmill will likely shorten the life of the motor, causing it to burn out more quickly. The same is true of the belt and frame of the treadmill.

Do Heavier People Burn More Calories on a Treadmill?

As a rule, the heavier you are, the more calories you burn while doing any exercise, that includes walking on a treadmill.

How Fast Should I Walk on the Treadmill?

When you first start exercising on the treadmill, you may start at any speed you are comfortable with. That may be 1-2 miles per hour. As you become more comfortable with the workout, you can increase your pace. Many fitness experts consider a brisk-walking-pace to be 100 steps per minute. That works out to 3 to 3.5 MPH. For most healthy adults, the average walking speed is about 3 MPH

How Many Steps is 150 Minutes of Exercise?

150 minutes of brisk walking is about 15,000 steps.


Wrapping It Up

When you take a brisk walk frequently on your treadmill, you may find health benefits like lower blood pressure, weight loss, and lower risk of Type II Diabetes.

Things that should be added to your walking routine:

  • Start off slowly, set reasonable goals, and add distance and increased pace as you build it into a habit.
  • Supportive shoes
  • Water bottle
  • Comfortable clothes

Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. No content on this site should be substituted for direct medical advice from your doctor or other qualified healthcare practitioners. The information contained here is for informational purposes only. It is from my research and personal experience.

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