Best stationary exercise bikes for home use. A great way to get exercise when the weather gets icy or the sun is hot! How would you like to stream in live classes to get you in shape?
Whatever your motivation, a stationary exercise bike is an excellent way to get fit at home.
Indoor cycling is great for any fitness level. It is a fantastic way to get a low-impact, high-intensity cardio workout. It is a non-weight-bearing exercise that is easy on the joints. I would make a great holiday or birthday gift.
Here are some exercise bikes at a variety of price points for you to explore.
Exercise Bike Specification Table
| Exercise Bike | Description |
|---|---|
| Echelon SMART Connect Exercise Bike | 300lb weight capacity – 30-Day Free Echelon Membership – More than 3,000 live and on-demand classes – 32 levels resistance – 28.6lb flywheel. |
| Sunny Health & Fitness Premium SMART Stationary Bike | SF-B1805SMART – with exclusive SUNNYFIT® app – enhanced Bluetooth connectivity. |
| DMASUN Stationary Exercise Bike | Professional Sports Brand, Digital Display, Pulse, with iPad holder. |
| Sunny Health & Fitness SF-B1805 |
Dimensions 48”L x 23”W x 45”H – Magnetic Belt Drive Indoor Cycling Bike with 44lb Heavy-duty Flywheel and Large Device Holder |
| Dimensions 32”D x 22”W x 48”H – 300 lb Weight Capacity – 16 magnetic resistance levels – 4 in 1 Foldable | |
| YOSUDA PRO Stationary Bike | 350 lb Weight Capacity – Quiet Magnetic Drive – 40 lb fly wheel |
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Why You Should Get an Exercise Bike
Top Reasons to Get an Exercise Bike – It’s good for your health and just plain fun!
Exercise bikes are great for people who need to:
- Lose weight
- Build muscle
- Just stay fit and have fun!
They’re also good for those who want to burn calories while watching TV or listening to music. You can burn more calories in less time while riding an exercise bike than on a treadmill or elliptical machine.
Best Stationary Exercise Bikes Reviews
1-Echelon SMART Connect Exercise Bike
You can expect studio quality in this bike, and you can use it at home! The flywheel delivers a smooth and stable ride. It boasts a 3-way adjustable handlebar and seat for your riding comfort.
It has 32-levels of magnetic resistance, and its powder-coated steel frame is built to last. The front transport wheels make this compact exercise bike easy to store, though, I doubt you will want to put it away.. it is so much fun to ride!
Warranty:
- 12-months, limited parts and labor
Specs:
- Dimensions: 49″L x 29″W x 43.7″H
- Item Weight: 104 lbs
- Weight capacity: 300lbs
- Resistance: Magnetic
- Resistance Levels: 32
- Flywheel: 28.6 lbs
- Drive System: Chain
Pros:
- Compact
- Modern Design
- 180-degree rotating console
- Beginner to advanced – live, on-demand classes.
Cons:
- Requires Echelon Membership to access classes.
What Customers Say:
- Solidly designed and engineered.
- Built to last.
- I really enjoy the classes.
- Smooth and quiet, no jerkiness.
- Assembly took under an hour.
- Seat is a bit hard.
2-Sunny Health & Fitness Premium SMART Stationary Bike
The premium indoor Sunny Health & Fitness SF-B1805SMART has the exclusive Sunnyfit® App with enhanced Bluetooth connectivity. You can experience High-Intensity Interval Training (HIIT) on this nearly silent magnetic resistance bike.
Ensure consistent momentum as you push against the 44 lb flywheel.
You can connect to the Sunnyfit® App using Bluetooth capabilities, or use your tablet or other device to follow along with your favorite You Tubes or videos.
Warranty:
- 3-years on structural frame
- 180-days on other parts and components
Specs:
- Dimensions: 50.8″L x 23.4″W x 47.6″H
- Item Weight: 125.7 lbs
- Weight capacity: 300lbs
- Resistance: Magnetic
- Flywheel: 44lb
- Resistance Levels: micro-adjustable resistance.
- Inseam: 29.9″ to 40″
Pros:
- 4-way adjustable seat and handlebars.
- Clip-in or caged pedals.
- Great library of workouts on the free Sunnyfit® app as well as on their website and YouTube channel.
Cons:
- Very few complaints.
What Customers Say:
- Great Quality
- Can’t beat the price!
- Easy assembly.
- SunnyFit® app is free for both Android and iOS.
3-DMASUN Stationary Exercise Bike
The DMASUN bike is a professional sports brand that millions of people around the globe have purchased. The thick alloy steel construction is durable and trouble-free. It is designed with your safety in mind.
This quiet bike is compact and simple to use. It is a quality bike that does not need a subscription to use it. There are resistance levels from beginner to advanced.
Many people purchase a gel seat cover for added comfort. You will enjoy the convenience of a device holder, water bottle cage, and transport wheels. The seat has 4-way adjustments, and the handlebar adjusts in 2 ways.
Warranty:
- 12 months free replacement parts
- Full access to customer service team.
Specs:
- Dimensions: 35.8″D x 19.7″W x 46″H
- Item Weight: 62 lbs
- Weight capacity: 300 lbs.
- Resistance: Friction
- Resistance Levels:
- Inseam: 26″-34″
Pros:
- Compact
- Quiet
- No subscription necessary.
Cons:
- Uncomfortable seat
What Customers Say:
- Good price point, well designed.
- The bike pedals smoothly.
- Easy to assemble.
4-Sunny Health & Fitness SF-B1805
This magnetic Sunny Health & Fitness Exercise Bike provides you with a high-intensity cardio workout. Increase the resistance with a simple twist of the micro-adjustable knob.
The heavy-duty 44-lb Flywheel provides a nearly silent, incredibly smooth, stable ride. The seat and handlebars are fully adjustable, and the pedals have toe cages with adjustable straps.
With a frame to support up to 300lb weight capacity, this bike requires virtually no maintenance to keep it in tip-top shape.
The device holder will hold your phone or tablet securely as you workout. with the available FREE on-demand exercise videos.
Protect your carpet or flooring with an exercise equipment mat that comes in 60″ and 78″ lengths.
Warranty:
- 3-years on structural frame
- 180-days on other parts and components
Specs:
- Dimensions: 48″L x 23″W x 45″H
- Weight capacity: 300lbs
- Resistance: Magnetic
- Flywheel: 44lb
- Resistance Levels: micro-adjustable resistance.
- Inseam: 28″ to 38″
Pros:
- 44 lb flywheel
- Easy to move, easy to store.
- 300 lb weight capacity.
Cons:
- Device holder is a bit on the small size.
- Handlebars too far forward. A bit of a reach.
- It does not have a monitor for tracking.
What Customers Say:
- Free SunnyFit® App has over 800 workouts, challenges and more.
- Great quality! Great price!
- There are no electronics on this bike, no need to plug in and fewer things to malfunction!
5. BARWING 16-8-2-3 Stationary Spin Exercise Bike – 4 in 1 Foldable
This cute little magnetic exercise bike provides a great opportunity for exercise, without taking up much space in your home. It folds for easy storage and adjusts from upright to a recumbent bike, complete with a backrest to the seat. It has 16 magnetic resistance settings and a 300lb weight capacity.
You can get an upper-body workout with the attached resistance bands, and additional lower-body workout with the lower resistance bands. It is a perfect addition to a small home gym.
Some find mounting the bike a bit difficult. That can be resolved by lowering the bike seat to a recumbent position.
Most people are happy with their purchase of this popular folding exercise bike.
Warranty
- 1-year
Specs
- Dimensions: 32”D x 22”W x 48”H
- Weight capacity: 300lbs
- Resistance: Magnetic
- Resistance Levels: 16
Pros:
- Use in upright or recumbent positions.8 Height seat adjustments.
- Two seat position adjustments.
- Heavy-duty steel frame.
Cons:
- Not much resistance in the resistance bands.
- Seat adjustment is tricky.
What Customers Say
- Assembly is seamless.
- A bit difficult to mount.
- Well constructed, heavy duty and performs well.
- Small, light, easy to use, easy to store. Compact size even in recumbent mode.
- The construction and design are great. So far, it is a good product for the money.
- Love the added resistance bands for upper body exercise.
- A gel seat cover makes it more comfortable.
Exercise Bike Mat
This mat reduces noise and vibrations, and protects the bike from carpet dust getting into the mechanism, as well as it protects the floor from wear and tear and sweat.
Non-slip, waterproof, and sweatproof. 60″ x 30″ .
It comes in a variety of sizes, check to see which size you prefer.
6 mm thick. 50% thicker than other mats on the market.
Wahoo Cadence Sensor
An easy way to wirelessly track and measure your progress. Speed sensor mounts to any bike wheel hub. Cadence sensor easily attaches to your shoe or the crank of the bike. RPM Speed & Cadence sensors connect to smartphone, tablets, and bike computers by Wahoo, Garmin, and more. Replaceable battery lasts 12 months. Bike and shoe mounts are included.
- Dimensions: 6.5”L x 4”W x 0.5”H
An Exercise Bike
- Is easier on your joints than running or walking.
- Riding an exercise bike helps strengthen your core muscles, making them stronger and more stable.
- You’ll feel better. A recent study found that riding an exercise bike for 30 minutes three times a week can help reduce stress levels by as much as 50 percent. It’s also been shown to improve mood and decrease anxiety.
- You’ll have more energy. Riding an exercise bike helps you burn calories while improving cardiovascular fitness. This means you’ll have more energy throughout the day. In addition, riding an exercise bike has been proven to boost self-esteem and lower blood pressure.
- You’ll sleep better.
- Your heart rate goes up when you ride an exercise bike, so you’re burning fat faster.
In addition to all these reasons – Riding an exercise bike is just plain fun!
What to Look for When Buying an Exercise Bike
Are you wondering what the difference is between a spin, recumbent, or upright exercise bike? Or what “connected” means?
Resistance
One of the first things to think about when buying an exercise bike is how much resistance you need. You’ll want to choose something with adjustable levels so you can adjust the intensity as needed. If you’re just starting out, you might not need anything more than low resistance. As you become stronger, you’ll want to gradually add higher resistance until you reach your desired level.
Some exercise bikes have a large, weighted disc that weighs from 30 to 50 lbs. It is usually located at the front of the bike where the front tire would go. It is connected by a belt or chain to the pedals. There are other types of exercise bikes that have magnetic or fan-based resistance instead of the weighted flywheel.
Budget
A less durable bike may use a strap-based resistance that attaches to the flywheel. The more you tighten the strap, the more resistance it provides.
Better-quality
This type of exercise bike has wool or rubber pads placed on either side of the flywheel. As you tighten the tension knob, the pads tighten against the flywheel to increase the resistance. Using this type of exercise bike may produce more noise than some other types.
Best choice
An electromagnetic resistance bike would be the best choice. It has two magnets placed close to the flywheel. As you tighten the tension, it increases the resistance and gives you a smoother ride.
Seat
Another thing to look for is a comfortable seat. There are several kinds of seats, or saddles. They vary between long and narrow with little padding to a wider saddle with more padding. A recumbent bike is the most comfortable bike of all with a wide seat and a back to lean against.
Connectivity
Bluetooth or Wi-Fi Capability – Internet connected devices so you can stream programs straight to your bike. Or a heart monitor or other device. Bluetooth or Wi-Fi connectivity can affect the price – making them more expensive.
Built-in screens to allow you to follow along with instructors. Many exercise bikes also have a spot to place your cell phone or tablet, to watch something as you ride.
Display
A screen on the bike displays a variety of things such as your pedal speed, estimated calorie burn, heart rate, and workout time. Some bikes do not have a display at all. You must decide if that is important to you.
Pedals and Shoe Compatibility.
This is another consideration. Some pedals are basic, while others have loops or cages to keep your feet in place, and others yet have a clip-in mechanism that fastens to a special cycling shoe.
Some bikes can be used only with Delta cleats which have three holes in the bottom of the shoe, and they click into the bike pedal. Other SPD-compatible cleats have a two-hole design to click into the pedals.
A Good Warranty.
Best Stationary Exercise Bikes FAQ’s
What is the difference between stationary upright bikes and recumbent bikes?
A stationary upright bike is more like a regular road bike, while a recumbent exercise bike has a seat with a back that is in a more inclined position.
What is pedal cadence?
Pedal cadence is measured as pedal revolutions per minute. Cadence is subject to your overall speed and the overall effort you are putting into your workout. Measuring cadence with a sensor is important to those who take their cycling seriously as more than a hobby.
What type of cycling sensors are there?
Speed-only sensor, determined by the speed and distance traveled based on the wheel circumference of the bike.
Cadence-only sensor, which senses rotations per minute of the crank arm.
Speed/Cadence combo, is the most popular. It gives both types of data through a combination of sensors.
Conclusion – Best Stationary Exercise Bikes
What are the best stationary exercise bikes for home use?
It depends on what you want to get from the exercise bike. To many, the Echelon Smart Exercise Bike, with its on-demand classes, is the exercise bike of choice. With a membership you have access to more than 3,000 live and on-demand classes. It is also the most expensive.
The Sunny Health & Fitness Premium Smart stationary bike and the SF-B1805, are also good affordable options with no membership necessary.
The DMASUN Professional Sports Brand is at an affordable price.
If you want a durable, foldable, budget bike that provides good exercise both lower and upper body exercise, the BARWING 16-8-2-3 Stationary Spin Exercise Bike, with resistance bands for both upper and lower resistance bands is a good all-in-one piece of equipment.
Accessories
A Speed sensor mounts to any bike wheel hub. Cadence sensor easily attaches to your shoe or the crank of the bike.
And a bike mat to protect your hardwood floor or carpet is always a good idea. It will help to protect the bike moving parts from dust or dirt on the floor.
Let me know what bike you choose!
Disclaimer: If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. No content on this site should be substituted for direct medical advice from your doctor or other qualified healthcare practitioner. The information contained here is for informational purposes only. It is from my research and personal experience.
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