Carolyn 
Home treadmills for health, fitness, & fun. A treadmill is a great investment because it’s versatile and easy to use. Do you want to stay fit all year long regardless of the heat, wind, rain, or snow? You’ll be amazed by the many benefits you’ll get when you have a treadmill in your home! What … Read more
The NordicTrack T Series Treadmill comes with a wide range of features and options. It is good for the beginner fitness enthusiast as a quality entry-level treadmill that would fit nicely into your home. The compact size can provide you with light to moderate cardio exercise. While it is not ideal for intense interval workouts … Read more
Many people are turning to juicing their own fruit and vegetables to get greater health benefits. The Kuvings brand has been around for over 40 years, and is known and loved by people in over 80 countries. The name comes from combining the German word “küche” meaning kitchen, and the English word “living.” Let’s find … Read more
Any Bellicon owner will tell you that you are not going to find another rebounder like a Bellicon. It has a quality all of its own. Many people like this rebounder because of its quiet, very special bounce. The rebounder with bungee cords are what give it this quiet, bounce. You can bounce beside a … Read more
Balance problems are common in older adults, especially those over 65 years old. They’re also associated with falls that cause injury and even death. Discover 11 tips to help prevent falls. By making changes to your environment and improving your balance and mobility you can prevent falls. Specific activities can help you strengthen your core … Read more
Best stationary exercise bikes for home use. A great way to get exercise when the weather gets icy or the sun is hot! How would you like to stream in live classes to get you in shape? Whatever your motivation, a stationary exercise bike is an excellent way to get fit at home. Indoor cycling … Read more
Do you want to do more workouts in less time with an easy to carry piece of equipment that’s so easy to store? Read our Bowflex adjustable kettlebell review to see if an adjustable kettlebell is the right choice for your home gym. The kettle bell is a good way to build strength. It’s a … Read more
The kettlebell has become an increasingly popular tool for fitness enthusiasts. It’s a versatile piece of equipment that can be used in many different exercises. Kettlebells are a great way to build strength, burn fat, and improve your health. Check out the adjustable kettlebell reviews below. Kettlebells offer several benefits for people who use them … Read more
Kettlebells are a great way to improve your strength, endurance, and balance. In this article, we’ll discuss how to choose the right kettlebell for your needs, what a kettlebell can do for you, and the benefits of having an instructor. When it comes to choosing the right kettlebell, there are a few things to consider. … Read more
You may have wondered, “Should I take my shoes off when I jump on my mini trampoline?” The question does come up; Rebounding: shoes, socks, or barefoot? How do you get the most benefit while jumping on your rebounder? Rebounding is a great way to improve your health. It improves the circulation of blood, oxygen, … Read more