Carolyn 
Feeling sluggish at work? Are you considering a standing desk workstation? Find out the 11 surprising benefits of switching to a standing desk workstation and get your daily dose of exercise with an ergonomic standing desk. Get more energy while you work! Get the most from your office setup by exploring these eleven key benefits. … Read more
Do you want to be the envy of the office? Get one of these best treadmills with a desk attachment! If you work from home, you will also be glad you have one! They are compact and can be put away when you are not using them. Moving more each day really does give you … Read more
What are the benefits of a 25-minute workout? This guide reveals how short periods of regular exercise can be an incredibly effective way to improve your overall health and fitness. Exercise plays a vital role in your health and well being. Committing to 25 minutes of exercise a day does not need to be difficult. … Read more
What are the benefits of talking digital bathroom scales? It may be difficult to read the numbers on the bathroom scales, if you are pregnant, are visually impaired, or have a neck or other injury. With talking, digital bathroom scales, it is easier to track and accurately measure your weight. Have you been struggling to … Read more
With the holidays behind us and the long winter ahead, now may be the right time to consider getting some home exercise equipment. Many people turn to an exercise bike. The Peloton vs NordicTrack, these are no ordinary exercise bikes. There are many advantages to owning either one. Let’s investigate the Peloton vs NordicTrack Bikes … Read more
Strength training has many benefits for people of all ages. It improves muscle tone, increases bone density, boosts energy levels, and self-confidence. Read more about the top 15 benefits of strength training. Top 15 benefits of Strength Training 1.Look Younger Strength training makes you look younger. As you look after yourself by strength training, the … Read more
3 best treadmills for heavy people. Are you looking for the best treadmill for heavy people? We have searched the internet and compiled a list of the top treadmills for heavy people. These treadmills are designed specifically for heavier individuals who need a machine to give extra support when exercising at home. Get the most … Read more
Home treadmills for health, fitness, & fun. A treadmill is a great investment because it’s versatile and easy to use. Do you want to stay fit all year long regardless of the heat, wind, rain, or snow? You’ll be amazed by the many benefits you’ll get when you have a treadmill in your home! What … Read more
The NordicTrack T Series Treadmill comes with a wide range of features and options. It is good for the beginner fitness enthusiast as a quality entry-level treadmill that would fit nicely into your home. The compact size can provide you with light to moderate cardio exercise. While it is not ideal for intense interval workouts … Read more
Many people are turning to juicing their own fruit and vegetables to get greater health benefits. The Kuvings brand has been around for over 40 years, and is known and loved by people in over 80 countries. The name comes from combining the German word “küche” meaning kitchen, and the English word “living.” Let’s find … Read more