Month: June 2020

exercise-and-bone-density

Exercise and Bone Density; Achieve and Maintain Vital Bone Strength

  Exercise and bone density. Currently, it has been estimated that more than 200 million people are suffering from osteoporosis. As you age you become at higher risk for developing osteoporosis According to recent statistics from International Osteoporosis Foundation, worldwide. 1 in 3 women over the age of 50 and one in five men will …

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Lower-your-blood-sugar-naturally

How to Lower Your Blood Sugar Naturally – What is Low GI?

  In North America, diabetes is skyrocketing. Do you know how to lower your blood sugar naturally? It is important to your health and well-being. Blood sugar (glucose) fuels your brain, nervous system, and body tissues. Maintaining healthy blood sugar levels is essential to your overall health. Some people feel the effects of rising blood …

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