General Interest

maintaining-a-healthy-lifestyle

Why Maintaining a Healthy Lifestyle is Important – The Blue Zones

Chronic diseases become more prevalent as we age. Some of this is predisposed by genetics, however, lifestyle seems to have an even greater impact. In this post today we will discuss why maintaining a healthy lifestyle is important. We will peek into the Blue Zones that Dan Buettner discovered. “If you ask what the single …

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